HALLOWEEEN SHENANIGANS!

Greetings party animals!!!

I hope you guys are gearing up for a good Halloween!

We take Halloween really seriously at Stay Fly. Because we love it so much, we’re going to change the schedule for this Tuesday at the gym a bit.

We’re going to have a pre-Trick or Treat get together at the gym, for everybody who wants to come and play.

Regular scheduled classes will be cancelled and instead, we will have an open gym from 4pm-7pm for anyone who wants to come and hang out. We’ll have some treats at the gym, if you homies wanna just come by in your costumes (or even without them), and there will be some people gettin their work in before they go Trick or Treating.

We’ll probably have some Halloween type movies playing and the Monster Mash playing on repeat. Come through!!!!

Stay Fly, homies
-Justin

Howdy sports fans!
Hope everyone is having a great weekend.

Heads up- our schedule has changed slightly.

From now on, the gym will be open 4:30-8:00pm every evening, available to be used before classes for extra bag work or hitting pads or sparring with other students. It will be available during open gym times as well as class times for strength & conditioning work in the fitness area also. Utilize all the awesome the equipment at your disposal. It’s available for your use.

By popular demand, evening classes will be bumped up to the hour and be held 6:00pm & 7:00pm and no longer be for specific techniques. Classes will include a variety of themes and techniques and be mixture of technical drills and cardio work. Classes will be geared for all levels unless otherwise noted on the schedule.

Please speak up and let us know how the schedule is working out, how you like the changes. More classes will be added and schedule will be adjusted as needed.

Stay Fly homies,
-Justin

Strength & Conditioning Seminar – Saturday 10/28 (12 – 1:30pm)

Pay Online or At The Door
$30 for Non Stay Fly Member – BUY HERE
$20 for Stay Fly Members – BUY HERE

(to pay online you will need to have a Mind Body account)