Howdy partners, In the last week, Q, Kik, Matt, and myself have been racking our brains and putting together this seminar we will be holding …
Category Archives: News
Q-Xavier – Strength & Conditioning Coach
As student of strength, conditioning and movement, I work with the fighters, athletes and students of performance, to improve their competition results, prevent injury and …
Bio of Matt Zubak – Strenth & Conditioning Coach
Matt is the founder of Zubak Athletic Performance, a company that develops training programs that help individuals reach peak performance physically, mentally, and professionally. His …
Nikki McCrae Bio – Strength & Conditioning
Nikki McCrae
KiK is a trainer who really finds joy in a good sweat. So he has focused his career on how to kick some …
Strength & Conditioning Seminar and Party – Stay Fly Muay Thai
Greetings Stay Fly family!
We are incredibly excited to be hosting a seminar this Saturday to introduce a new huge component to our program.
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Our New Programs – Stay Fly Muay Thai – Philadelphia
We are now introducing our new programs at Stay Fly Muay Thai.
We have decided to offer 3 different memberships available at Stay Fly Muay …
Times for class, bag, and strength training
What’s up everybody? I just wanted to clear some stuff up for everyone as to what we offer at our facility outside of classes. We’ve …
New Schedule
Hey everybody. We’re in the process of working on updating some of our schedule. We will be doing our best to continue to try to …
10/1 Gut Check- Newark, DE – Stay Fly Muay Thai
10/1 Gut Check- Newark, DE
This weekend, we had a few fighters step in the ring for their first time under the Stay Fly Muay …
8/16 Blog- Strikers’ Cup – Stay Fly Muay Thai – Philadelphia
8/16 Blog- Strikers’ Cup
Greetings party animals!
This weekend, Stay Fly Muay Thai had the pleasure to step in the ring and do what …